Little Book of Self Care_10001

Ryland Peters

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Little Book of Self Care

€8.00
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  • Style Code: RY/5178

    When pursuing your dreams and a joyous, fulfilling life, self-care isnt just beneficial, its essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isnt always at the top of everyones to-do list and often becomes an afterthought in our busy lives.

    The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

    Author: Joanna Gray
    Format: Hardback
    Pages: 192
    Dimensions: 12cm x 10cm

  • DestinationShipping ChargeDelivery Times*
    USA Standard $17.99 7-9 working days
    USA International Priority $25.99 4-5 working days
    Canada Standard US$19.99 7-9 working days
    Canada International Priority US$29.99 4-5 working days
    Republic of Ireland €5.99 (or free on €89+) 2-3 working days
    Northern Ireland Standard £9.99 (or free on £99+) 5-7 working days
    Northern Ireland Priority £14.99 2-3 working days
    UK Standard £9.99 (or free on £99+) 5-7 working days
    UK International Priority £14.99 2-3 working days
    EU Standard From €14.99 7-8 working days
    EU International Priority From €19.99 3-5 working days
    Australia/New Zealand Standard €34.99 14-20 working days
    Australia/New Zealand International Priority €39.99 7-10 working days
    Rest of the World €39.99 14-20 working days
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