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Style Code: BPD/B065706
This simple, practical and informative book gives you the essentials of the low-carb keto diet, including the science of ketosis, the health benefits and the potential drawbacks. Youll learn whether its for you, what to eat, what to avoid, how to stay on the diet and how to enjoy it. Once youre ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, these dishes will keep you nourished morning, noon and night.
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Destination Shipping Charge Delivery Times* USA Standard $17.99 7-9 working days USA International Priority $25.99 4-5 working days Canada Standard US$19.99 7-9 working days Canada International Priority US$29.99 4-5 working days Republic of Ireland €5.99 (or free on €89+) 2-3 working days Northern Ireland Standard £9.99 (or free on £99+) 5-7 working days Northern Ireland Priority £14.99 2-3 working days UK Standard £9.99 (or free on £99+) 5-7 working days UK International Priority £14.99 2-3 working days EU Standard From €14.99 7-8 working days EU International Priority From €19.99 3-5 working days Australia/New Zealand Standard €34.99 14-20 working days Australia/New Zealand International Priority €39.99 7-10 working days Rest of the World €39.99 14-20 working days
