Bookspeed Find Your Calm (Wellfleet)

$23.75
In stock
SKU
BPD/B061560
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Description: Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This enjoyable workbook is a colorful, friendly guide that's written to be straightforward and easily accessible, with the feel of a guided journal rather than a dry clinical tome. Inside, you'll find a simple toolkit for reducing your anxiety, no matter where it pops up.

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