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Style Code: BPD/B057187
The perfect introduction to meditation and why it is so beneficial and effective in the morning. The meditations are designed to encourage clarity and energy for the day ahead, with weekend morning meditations to help let go of the past week and explore bigger questions. Mantras are included to help bring awareness to particular words and phrases and set you off on a positive path. There is also focus on intention setting and an introduction to guided visualisations for boosting energy, finding focus and summoning creativity.
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Destination Shipping Charge Delivery Times* UK Standard £9.99 (or free on £99+) 5-7 working days UK International Priority £14.99 2-3 working days Republic of Ireland €5.99 (or free on €89+) 2-3 working days Northern Ireland Standard £9.99 (or free on £99+) 5-7 working days Northern Ireland Priority £14.99 2-3 working days EU Standard From €14.99 7-8 working days EU International Priority From €19.99 3-5 working days USA Standard $17.99 7-9 working days USA International Priority $25.99 4-5 working days Canada Standard US$19.99 7-9 working days Canada International Priority US$29.99 4-5 working days Australia/New Zealand Standard €34.99 14-20 working days Australia/New Zealand International Priority €39.99 7-10 working days Rest of the World €39.99 14-20 working days
