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Train Happy: An Intuitive Exercise Plan For Every Body

€18.00

Description: Join Tally as she helps you to ditch diet culture and all its associations with fitness. Gain knowledge and tools that enable you to navigate your path to a health first, holistic approach to fitness which includes insights from leading experts in body image, mental health and intuitive eating.

Author: Rye, Tally
Format: Hardback
Pages: 160
Dimensions:
221 x 156 mm

In stock
SKU BPD/B049098
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Type Books
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