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  1. -50%
    Roasting Tin

    Roasting Tin

    Now €10.00 Was €20.00
    Roasting Tin
    Now €10.00 Was €20.00

    Description: A deliciously simple concept: fresh ingredients, five minutes’ prep, and let the oven do the work. From chicken traybakes to supergrains to puddings, these one-dish recipes cover the gamut of delicious dinners. And once you have mastered the concept there are handy infographics for each chapter so you can create your own recipes. From chipotle chicken with sweet potato wedges, coriander and lime yoghurt to salmon à la pesto with giant couscous, watercress and lemon, these recipes are quick, clever and incredibly delicious.

    Author: Iyer, Rukmini
    Publisher: Random House UK Ltd
    Format: Hardback
    Pages: 240
    Dimensions: 245 x 167mm

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  2. -50%
    How to get over a Boy Book

    How to get over a Boy Book

    Now €7.50 Was €15.00
    How to get over a Boy Book
    Now €7.50 Was €15.00

    Description: In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them.

    In the past, dating books tend to lean more into the territory of ‘how to make him find you hot!’, ‘how to make him jealous!’, ‘how to get him to propose!’. But these how-tos are placing men on a pedestal of being ‘the prize’. Men are NEVER the prize. You are. Let The Slumflower show you why.

    Author: Chidera Eggerue
    Format: Hardback
    Pages:192
    Dimensions: 21cm x 13cm

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  3. -50%
     7 Day Vegan Challenge

    7 Day Vegan Challenge

    Now €8.50 Was €17.00
    7 Day Vegan Challenge
    Now €8.50 Was €17.00

    Description: In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun. Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you re missing out. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.

    Autor: Bettina Campolucci Bordi
    Format: Hardback
    Pages: 160

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  4. -50%
    Breathwork (Little Book Of Self Care)

    Description: This book gives you 50 step-by-step practices that you can use at home, each with advice on body position, depth of breath, speed of breath, visualization, duration and repetition. Techniques include conscious connected breathing, pranayama and qigong breathwork. You'll learn how to breathe mindfully and with control, using different breath practices for targeted outcomes - from overcoming insomnia to releasing anger or relieving depression.

    Author: Westmacott-Brown, Nathalia
    Format: Hardback
    Pages: 144
    Dimensions: 198 x 151 mm

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  5. -50%
    Trigger Points (Little Book Of Self Care)

    Description: Take control of chronic or recurring pain yourself to achieve life-changing results. Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these "trigger points", you can dramatically relieve pain and prevent its return. With detailed illustrations, learn to identify and locate trigger points accurately, and follow reliable expert advice on how to massage your trigger points for maximum benefit. Experience immediate and long-term relief with regular self-treatment.

    Author: Oswald, Amanda
    Format: Hardback
    Pages: 144
    Dimensions: 198 x 151 mm

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  6. -50%
    Train Happy: An Intuitive Exercise Plan For Every Body

    Description: Join Tally as she helps you to ditch diet culture and all its associations with fitness. Gain knowledge and tools that enable you to navigate your path to a health first, holistic approach to fitness which includes insights from leading experts in body image, mental health and intuitive eating.

    Author: Rye, Tally
    Format: Hardback
    Pages: 160
    Dimensions:
    221 x 156 mm

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  7. -50%
    Beauty Reimagined

    Beauty Reimagined

    Now €6.00 Was €12.00
    Beauty Reimagined
    Now €6.00 Was €12.00

    Description: What makes you feel beautiful? From facial hair to acne, Afros to shaved heads, saggy boobs to cellulite, some of the most prominent women across literature, politics, academia, media and entertainment discuss what beauty means to them. 11 life-changing stories on why you already are your best self, from Mary Beard, Caitlin Moran, Chidera Eggerue, Charli Howard, Stella Creasy MP, Yrsa Daley-Ward, Rose McGowan, Jess Glynne, Harnaam Kaur, Ava Welsing-Kitcher and Hanna Ibraheem.

    Author: Stylist Magazine
    Format: Hardback
    illustrated: illustrated
    Pages: 192
    Dimensions: 170 x 112mm

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  8. -50%
    What A Waste

    What A Waste

    Now €6.00 Was €12.00
    What A Waste
    Now €6.00 Was €12.00

    Description: Did you know that every single plastic toothbrush ever made still exists? Or that there's a floating mass of rubbish larger than the USA in the Pacific Ocean? It's not all bad news though. Some countries are implementing schemes that are having a positive impact, and our waste can be turned into something useful. Everything young ecologists need to know about what we're doing to our environment, good and bad, from pollution and litter to renewable energy and plastic recycling.

    Author: French, Jess
    Publisher: Dorling Kindersley Publishers
    Format: Hardback
    Pages: 72
    Dimensions: 276 x 216mm

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  9. -50%
    Mindfulness For Children

    Mindfulness For Children

    Now €9.00 Was €18.00
    Mindfulness For Children
    Now €9.00 Was €18.00

    Description: This inspirational and timely guide shows how mindfulness helps children, why it's becoming more popular and how to do it. The book combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. It provides advice throughout the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture and what mindfulness practices you can do in holiday time.

    Author: Afzal, Uz
    Format: Paperback
    Pages: 176
    Dimensions: 225 x 177 mm

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  10. -50%
    How To Be Content

    How To Be Content

    Now €6.00 Was €12.00
    How To Be Content
    Now €6.00 Was €12.00

    Description: This self-help guidebook to improving happiness from clinical psychologist Dr Arlene Unger is packed with tips on enhancing mental well being, taken from cultures across history. It looks at everything from Norse Mythology to Aristotle’s wisdom, Buddhist teachings and Persian Symbolism to modern day Scandinavian Hygge lifestyles. With bold woodcut artwork from Jo Parry it is a great present for anybody who’s stressed out.

    Author: Unger, Arlene
    Publisher: Aurum Press Imprints
    Format: Hardback
    Pages: 176
    Dimensions: 140 x 176 mm

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  11. -50%
    How To Make Space

    How To Make Space

    Now €6.00 Was €12.00
    How To Make Space
    Now €6.00 Was €12.00

    Description: Often life seems to be about having or achieving more, but what happens when we choose less? Discover the joys of simplicity and moderation with this book of practical exercises to clear your home, calendar and mind. With lovely bold woodcut artwork from Jo Parry, it reveals how people throughout history and around the world have embraced a simpler life, from Buddhist monks to Swedish Lagom and modern minimalism so be inspired to follow their example and reap the benefits of more time, more clarity, more joy, more space.

    Author: Unger, Arlene
    Publisher: Aurum Press Imprints
    Format: Hardback
    Pages: 176
    Dimensions: 140 x 176 mm

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