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Kilkenny Flash Sale

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  1. -50%
    Roasting Tin

    Roasting Tin

    Now €10.00 Was €20.00
    Roasting Tin
    Now €10.00 Was €20.00

    Description: A deliciously simple concept: fresh ingredients, five minutes’ prep, and let the oven do the work. From chicken traybakes to supergrains to puddings, these one-dish recipes cover the gamut of delicious dinners. And once you have mastered the concept there are handy infographics for each chapter so you can create your own recipes. From chipotle chicken with sweet potato wedges, coriander and lime yoghurt to salmon à la pesto with giant couscous, watercress and lemon, these recipes are quick, clever and incredibly delicious.

    Author: Iyer, Rukmini
    Publisher: Random House UK Ltd
    Format: Hardback
    Pages: 240
    Dimensions: 245 x 167mm

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  2. -50%
    Mindfulness For Children

    Mindfulness For Children

    Now €9.00 Was €18.00
    Mindfulness For Children
    Now €9.00 Was €18.00

    Description: This inspirational and timely guide shows how mindfulness helps children, why it's becoming more popular and how to do it. The book combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. It provides advice throughout the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture and what mindfulness practices you can do in holiday time.

    Author: Afzal, Uz
    Format: Paperback
    Pages: 176
    Dimensions: 225 x 177 mm

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  3. -50%
    Trigger Points (Little Book Of Self Care)

    Description: Take control of chronic or recurring pain yourself to achieve life-changing results. Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these "trigger points", you can dramatically relieve pain and prevent its return. With detailed illustrations, learn to identify and locate trigger points accurately, and follow reliable expert advice on how to massage your trigger points for maximum benefit. Experience immediate and long-term relief with regular self-treatment.

    Author: Oswald, Amanda
    Format: Hardback
    Pages: 144
    Dimensions: 198 x 151 mm

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  4. -50%
    Serenity Passport

    Serenity Passport

    Now €7.50 Was €15.00
    Serenity Passport
    Now €7.50 Was €15.00

    Description: Throughout history, people have always sought ways to live a more balanced life. In our busy, modern age we are constantly seeking a deeper state of balance and calmness of mind, such as that evoked by the Sanskrit 'upeksa'. Whether you find peacefulness in an afternoon siesta, prefer a calming 'volta' or simply like to grab a beer with mates to unwind as described by the Norwegian 'utepils', the words in this book will inspire you with new ways to find calm in everyday life.

    Author: Hayes, Megan C
    Format: Hardback
    Illustrated: 50 illustrations
    Pages: 144
    Dimensions: 210 x 160mm

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  5. -50%
    Train Happy: An Intuitive Exercise Plan For Every Body

    Description: Join Tally as she helps you to ditch diet culture and all its associations with fitness. Gain knowledge and tools that enable you to navigate your path to a health first, holistic approach to fitness which includes insights from leading experts in body image, mental health and intuitive eating.

    Author: Rye, Tally
    Format: Hardback
    Pages: 160
    Dimensions:
    221 x 156 mm

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  6. -50%
    Spark Adventure

    Spark Adventure

    Now €7.00 Was €14.00
    Spark Adventure
    Now €7.00 Was €14.00

    Description: An inspirational gift box for travellers, filled with 50 prompts in a pick-me-up package designed to boost your creativity whilst travelling. Made to look like a matchbox, with the prompts as faux matchsticks, including suggestions such as; ‘Say yes to something you’d normally say no to’, ‘Strike up a conversation with a stranger and see what you learn’, ‘Improvise - spend a day without making any plans beforehand’. A great package to take with you on a trip.

    Author: Chronicle Books
    Format: Hardback
    Pages: 50
    Dimensions: 68 x 127 mm

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  7. -50%
    Beauty Reimagined

    Beauty Reimagined

    Now €6.00 Was €12.00
    Beauty Reimagined
    Now €6.00 Was €12.00

    Description: What makes you feel beautiful? From facial hair to acne, Afros to shaved heads, saggy boobs to cellulite, some of the most prominent women across literature, politics, academia, media and entertainment discuss what beauty means to them. 11 life-changing stories on why you already are your best self, from Mary Beard, Caitlin Moran, Chidera Eggerue, Charli Howard, Stella Creasy MP, Yrsa Daley-Ward, Rose McGowan, Jess Glynne, Harnaam Kaur, Ava Welsing-Kitcher and Hanna Ibraheem.

    Author: Stylist Magazine
    Format: Hardback
    illustrated: illustrated
    Pages: 192
    Dimensions: 170 x 112mm

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