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Ryland Peters

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  1. Description: The force of girl power knows no bounds, encouraging strength, camaraderie and kindness. More than just friendship, sisterhood wraps itself around the world, embracing women of all age, size and race, providing a system of unspoken support and solidarity.

    The Little Book of Sisterhood is a love letter to the women of the world, showing you how to share the love, feel empowered and celebrate your female friendships. Through inspiring tips, positive quotes and awesome exercises, learn how to embrace your femininity, emulate your heroines and play your part in a strong and encouraging community.

    Author: Joanna Gray
    Format: Hardback
    Pages: 192
    Dimensions: 12cm x 10cm

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  2. Description: When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.

    The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

    Author: Joanna Gray
    Format: Hardback
    Pages: 192
    Dimensions: 12cm x 10cm

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  3. Description: As a child, young David had a head full of songs and ideas. He was inspired by the pop and mod scenes in Britain to pick up the saxophone. After earning his stripes in some of the coolest bands in London, David splashed onto the solo scene. His songwriting talent and musical skill made him one of rock and roll's all-time greatest artists. This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the musician's life.

    Author: Maria Isabel Sánchez Vegara
    Publisher: Frances Lincoln Children's Books
    Format: Hardcover
    Pages: 32
    Dimensions: 195 x 240 x 15 mm

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  4. -50%
     7 Day Vegan Challenge

    7 Day Vegan Challenge

    Now €8.50 Was €17.00
    7 Day Vegan Challenge
    Now €8.50 Was €17.00

    Description: In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun. Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you re missing out. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.

    Autor: Bettina Campolucci Bordi
    Format: Hardback
    Pages: 160

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  5. -50%
    How to get over a Boy Book

    How to get over a Boy Book

    Now €7.50 Was €15.00
    How to get over a Boy Book
    Now €7.50 Was €15.00

    Description: In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them.

    In the past, dating books tend to lean more into the territory of ‘how to make him find you hot!’, ‘how to make him jealous!’, ‘how to get him to propose!’. But these how-tos are placing men on a pedestal of being ‘the prize’. Men are NEVER the prize. You are. Let The Slumflower show you why.

    Author: Chidera Eggerue
    Format: Hardback
    Pages:192
    Dimensions: 21cm x 13cm

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  6. Description: How to downsize to 100 items and liberate your life

    The premise of this book is simple: if you don’t love it, lose it! Many people think that the more they own, the more contented and happy they will be—their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body, and spirit. Decluttering expert Mary Lambert explains how having too much clutter can stop you moving forward in life, and how learning to let go of items we neither love or need is liberating and fulfilling. The challenge starts with an inventory of your personal possessions, then you begin the process of clearing out your items, addressing each area at a time, from clothes, to jewelry, to hobby items. Once you've tackled your personal items, you can get started on the rest of your household goods.

    Author: Mary Lambert
    Format: Hardcover
    Pages: 128
    Dimensions: 21.0 cm x 17.0 cm

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  7. Description: Suited to those who are interested in taking their first steps towards a zero waste lifestyle, this book is a lighter, easier approach to Erin’s first and more in depth book, Waste Not. Also makes a great gift for friends and family looking for a simple introduction to the concept of zero waste.

    Would you like to throw away less? Do something for the planet? But not ready to dive straight into composting or go totally plastic-free yet? Waste Not Everyday is your step-by-step guide with 365 easy changes that will not only influence what you throw out but also have a genuine impact on the future of our planet.

    Split into four easy-to-follow parts, Waste Not Everyday features simple tips that will lead to a real shift in thinking and action and show you that a zero-waste lifestyle is actually achievable – for everyone, every budget and every schedule. With tips ranging from actions and inspiration to recipes and resources, Erin Rhoads, well-known zero-waste advocate and author of Waste Not, takes you on a gentle journey towards a life with less waste and more meaning.

    Author: Erin Rhoads
    Format: Paperback
    Pages: 240 
    Dimensions: 16cm x 11cm 



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  8. Description: Week-by-week activities that will enrich your life through self-care and kindness to others.

    Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships, and enhanced well-being.

    Mindfulness expert Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourself and others. Her week-by-week activities help us to uncover what kindness actually means to us physically, mentally and emotionally and show us how to practice a kinder way of being. This includes letting go of self-criticism, blame and judgement and being warmer, more compassionate and more generous. As we discover self-compassion and self-love and cultivate kindness, there is a wonderful ripple effect throughout our life, especially in our relationship with others and our day-to-day experiences. With each weekly activity, there are pages to reflect on what we have learnt.

    Author: Anna Black
    Format: Paperback / softback
    Pages: 192
    Dimensions: 7.5cm x 9.25cm x 0.7cm

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