IF AN ITEM IS UNAVAILABLE, PLEASE CLICK HERE TO CONTACT CUSTOMER SERVICE WHO WILL ASSIST YOU.

Bookspeed Write It Down Let It Go

€16.00

Description: Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (write it down) and then use the opposite page to reframe anxious thoughts into positive actions or feelings (let it go).

Author: Chronicle Books
Format: Hardback
Pages: 192
Dimensions: 178 x 127mm

In stock
SKU BPD/B034262
More Information
Type Books
Write Your Own Review

You're reviewing: Bookspeed Write It Down Let It Go


Quality
Price
Value