Bookspeed Stress Less
Description: Do you lack confidence in your appearance and abilities? Do you perpetually find fault when you compare yourself to others? Do you wish that every time someone tells you to stop worrying they would just shut up - because if it was really that easy, you’d do it? You are not alone, but there is a way to tackle low self-esteem and anxiety. Packed with tips, suggestions and quotes, these books will help give you the strength to turn negatives into positives and live a little more every day.
Author: Kirkbride, Jasmin