Bookspeed How To Be Content
Description: This self-help guidebook to improving happiness from clinical psychologist Dr Arlene Unger is packed with tips on enhancing mental well being, taken from cultures across history. It looks at everything from Norse Mythology to Aristotle’s wisdom, Buddhist teachings and Persian Symbolism to modern day Scandinavian Hygge lifestyles. With bold woodcut artwork from Jo Parry it is a great present for anybody who’s stressed out.
Author: Unger, Arlene
Publisher: Aurum Press Imprints
Dimensions: 140 x 176 mm