Bookspeed The Nordic Guide to Living 10 Years Longer

Be the first to review this product


SKU: BPD/B029129

In stock

Description: Bertil Marklund, a doctor and researcher at Gothenburg University with over 40 years’ experience, explains the 10 areas he feels we should focus on to better our chances of a long life: Exercise, Time to Recharge, Sleep, Sunbathing, Food, Drink, Weight, Oral Hygiene, Attitude and Relationships. With pragmatic and realistic advice, Dr Marklund gives you the power to make a difference today and for the future.

Author: Marklund, Bertil
Format: Hardback
Pages: 144

Be the first to review this product

Write Your Own Review

Only registered users can write reviews. Please, log in or register