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Description: Examine the sources of stress and anxiety in modern life and learn how understanding can lead us to a place of calm - and find out how small pleasures can lead to big changes, as they give us access to the great themes of our lives, whether it’s browsing a fishmonger’s display, being up late at night or looking at children’s drawings. Author: School of Life Format: Hardback Pages: 128 Dimensions: 210x142mm