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Bookspeed Slow

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$18.40

SKU: BPD/B037704

Description: This invaluable guide to slow living will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.


Author: Peters, Jo
Format: Hardback
Pages: 160
Dimensions: 196 x 176 mm

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