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Bookspeed Laugh


Description: When we laugh, we are present in the moment. Laughter does not come easily to everyone, but luckily the body cannot distinguish between real and fake laughter. The aim of the laughter healing techniques in this book is to help you to laugh more easily through a series of warm-up exercises, followed by a range of activities designed to get you giggling. Laughter is mindfulness in motion. We all need to laugh more. This book shows you how. 

Author: Sturge, Lisa
Format: Hardback
Pages: 144
Dimensions: 155x120mm

In stock
SKU BPD/B030146
More Information
Type Books
Material No
Collections No
Ladies Sizes No
Unisex Sizes No
Ring Size No
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