Bookspeed 101 Ways To Live Well

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SKU: BPD/B029106

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Description: The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude.

Author: Lonely Planet
Format: Paperback
Pages: 144
Dimensions: 178x120mm

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